Cabbage Soup Diet - Pros and Cons

Pros

a very fast way of losing weight. All you needs was only 7 days diet.
you can eat as much or unlimited amount of the prescribed foods yet still lose weight fast.
a great "kick-start" for a more sustainable long term weight loss plan.
"Quick relief if you are desperate to lose weight."
preparation of the soup is as easy as A-B-C.

Cons

Cabbage soup diet is not very nutritionally sound plan. This diet is too low in complex carbohydrates, protein, vitamins and minerals to continue for an extended period of time.
Some people who have tried this diet report feeling light-headed and weak, and notice decreased concentration.
Dieters are only allowed all the water and cabbage soup they want, plus a very restricted set of other foods.
The Diet relies on eating strange and bizarre combinations of food that nearly force dieter to starve each day.
This plan is only effective for temporarily period. You only lose water pound , not actual body fat.
Continuously drinking cabbage soup for a consecutive 7 days will make you feel bored and certainly not one to live on.
Deal to large amount of soup and water consumed, be prepared to spend more time in the bathroom.