Cabbage Soup Diet - 7 Days Diet Plan Menu
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Here's the 7-Days Diet Plan of what you can eat and what you can't eat. Follow the plan strictly for only a week and you will see the desire weight loss.
Day 1:
- Eat only fruit. All type of fruit BUT no bananas.
- Drink unsweetened tea, black coffee, cranberry juice, and water.
- Have unlimited amount of cabbage soup.
Day 2:
- Eat all vegetables, raw or cooked BUT avoid beans, peas and sweet corn.
- Enjoys also baked potato with a Little butter.
- No fruit for the day.
- Have unlimited amount of cabbage soup.
Day 3:
- Eat as much of vegetables, raw or cooked BUT avoid beans, peas and sweet corn.
- Eat as much of fruit BUT no bananas.
- No fruit for the day.
- Have unlimited amount of cabbage soup
Day 4:
- Eat as many of 8 bananas.
- Drink as many of 8 glasses of skim milk
- Have unlimited amount of cabbage soup.
Day 5:
- You may have 300-500g (10-20 ounces) of beef or skinless chicken or fish.
- Eat a large tin or 6 fresh tomatoes.
- Make sure you drink at least 6-8 glasses of water.
- Have your cabbage soup at least once.
Day 6:
- Eat beef or skinless chicken or fish plus fresh vegetables or salad. No baked potato.
- Drink 8 glasses of water.
- Have your cabbage soup at least once.
Day 7:
- Brown rice, vegetables, and unsweetened fruit juice for the day.
- No alcohol, bread or diet soda.
- Have your cabbage soup at least once.
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